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Posted by Monica Hoss Calm, Peace
Anxiety and Recovery: A Gentle Guide to Healing and Sustainable Weight Loss “A gentle, therapist-led guide to anxiety, wellness, recovery, and healthy weight loss without shame, pressure, or extremes.” email to:   hello@calm-therapy.net   Anxiety recovery is a gradual psychological process of learning to regulate stress and rebuild a healthy relationship with the mind and body. A gentle recovery approach focuses on wellness, self-compassion, and sustainable habits rather than control or avoidance. Anxiety is one of the most common emotional experiences of our time. As a psychotherapist, I meet people every day who are trying to function, grow, and care for others while carrying an invisible weight of worry, tension, or self-doubt. Anxiety doesn’t always announce itself loudly. Sometimes it shows up quietly in  Restless or disrupted sleep Chronic fatigue or low motivation Feeling disconnected  Emotional or  stress-driven eating Anxiety is not simply overthinkin...
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Privacy Policy

Posted by Monica Hoss

 Privacy Policy


Last updated: August 3, 2025 Privacy Policy 

At Everyday with Psychology Everyday With Psychology , your privacy is important to us. This Privacy Policy outlines the types of personal information we collect, how we use it, and your rights under applicable data protection laws including the General Data Protection Regulation (GDPR).

1. Information We Collect

We may collect and process personal information such as:

  • Name and email address (e.g., when you contact us or subscribe to updates)

  • Comments you leave on blog posts 

  • Contact forms 

  • Browser  and usage data (e.g., IP address, pages visited, device type)

  • type and device information

  • IP address and location data

  • Cookies and usage data (via tools like Google Analytics, AdSense)

2. How We Use Your Information

We use the data to:
Respond to your inquiries or feedback
Improve site content and user experience
Comply with legal obligations
Send occasional emails (with your consent)
Monitor and analyse usage patterns 
Display personalised ads (via Google AdSense)

3. Legal Basis for Processing (GDPR)Google AdSense and Cookies

3. Legal Basis for Processing (GDPR)

Under the GDPR, we process your personal data based on:

  • Your consent
  • Our legitimate interests (e.g., maintaining website functionality and security)
  • Compliance with legal obligations

You may withdraw your consent at any time.

We use Google AdSense to serve ads on our website. Google uses cookies (such as the DoubleClick cookie) to show relevant ads based on your visit to this and other websites.


4. Sharing of Data Cookies

Cookies are small data files stored on your device. We use cookies to:

  • Understand and save your preferences for future visits

  • Track site traffic and interaction using analytics tools

You can choose to disable cookies through your browser settings.

4. Sharing of Data

We do not sell or rent your personal data.

We may share data with:

  • Google (for Blogger, Analytics, or AdSense)
  • Service providers involved in email delivery or website analytics

These third-party providers are subject to data protection agreements.

5. Cookies

We use cookies to:

  • Understand user behavior via Google Analytics
  • Display ads via Google AdSense (if active)
  • Provide a better browsing experience

You can manage or disable cookies in your browser settings. EU/UK visitors will be shown a cookie consent banner where required. Learn more:  Google's Privacy & Terms 

6.Data Retention

We retain your data only as long as necessary for the purposes outlined above. You can request deletion at any time (see “Your Rights”).

7. Your Rights (EEA and UK Users)

If you are a resident of the European Economic Area (EEA) or the UK, you have the right to:
  • Access your personal data
  • Correct or delete your data
  • Withdraw consent
  • Restrict or object to processing
  • Data portability


8. Children's Privacy

We do not knowingly collect data from children under 13 (or under 16 in the EEA). If we become aware of such data, it will be deleted.
We may update our Privacy Policy from time to time. Any changes will be posted on this page with an updated "Effective Date."


9. Third-Party Links

This website may link to external sites. Please read their privacy policies. We are not responsible for the privacy practices or content of those sites. 
If you have any questions about this Privacy Policy, you can contact us at:
📧 calmtherapy14@gmail.com


10. Comments

When visitors leave comments on the site we collect the data shown in the comments form, and  After approval of your comment, your profile picture is visible to the public in the context of your comment.
All comments are subject to approval. After approval, all profiles and other pictures associated with your profile will be on display for the public in the context of the comment section.

10. Changes to This Privacy Policy

We may update this Privacy Policy occasionally. Updates will be posted on this page with a new “Last updated” date.To exercise any of these rights, or if you have any questions about this Privacy Policy or how your data is handled, please contact us at:

📧 calmtherapy14@gmail.com 


11. Media

Please do not copy content or images without prior permission or credit Everyday With Psychology



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